
Welcome to West Norfolk Tai Chi Chuan Welcome to West Norfolk Tai Chi Web-site
The Ever-Changing Page This page has something new each week.
Tuesday Town Hall Class New class on Tuesday mornings at Hunstanton Town Hall
Latest News Important notices to Students and prospective Students.
About West Norfolk Tai Chi Teacher Profile.
1:1 & Small Group Tai Chi Classes in Norfolk Classes/Small Groups/1:1
List of all West Norfolk Tai Chi Classes. A list of all regular classes.
Leisure Centre Tai Chi Class Schedule. Class details. kings Lynn, Norfolk, Downham Market, Hunstanton.
Tai Chi Classes in Kings Lynn Details of classes held in Kings Lynn.
The West Norfolk Tai Chi Group about the West Norfolk Tai Chi Group
Frequently Asked Questions Frequently Asked Questions
Tai Chi Learning Aids Learning aids for those practicing Tai Chi with WNTC
Chi Gong Relaxation Exercises A exercise to help you relax
Tai Chi Web Sites Links to Tai Chi Web Sites
Annual Tai Chi in the Park Day News of Tai Chi in the Park Day
Contact How to communicate with West Norfolk Tai Chi Chuan
Page under construction

Welcome to West Norfolk Tai Chi Chuan

The weekly up-date has moved to a new page entitled: The Ever-Changing Page

Tai Chi

Tai Chi is a gentle form of exercise, originating in China, but now practiced throughout the world.
In Tai Chi, movements are practiced slowly and fluidly, and it is different from other exercise, in that it includes exercises to relax and concentrate the mind, as well as deep and relaxed breathing and a wide range of movement.
Tai Chi is suitable for all age groups and expect young and old to be sharing a class together. Routine classes focus on Tai Chi for health, fitness, relaxation and enjoyment.
Regular practice of Tai Chi is a way of meeting exercise requirements and can be practiced aerobically or more gently. It also works well as a complement to other forms of exercise.

Please review the menu to the left of the page for days and times of classes and other details.

Site up-dated on Sun 13th May 2012.

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